Functional Step

Move with a high-intensity workout featuring aerobic exercises and a mix of functional movements. Choreography and muscle conditioning to the rhythm of step.

Discover the offering Course Schedule

Functional Step

Allena Stability Endurance

Intensità

INTENSITÀ High

Durata

DURATA 45 MINUTI

Calorie

CALORIE 300 / 400

Ricordati

Water bottle

Water bottle

Towel

Towel

Sports shoes

Sports shoes

CalendarioFunctional Step

TUE 28

WED 29

THU 30

FRI 31

SAT 01

SUN 02

MON 03

TUE 04

WED 05

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